Mangi & Godalo! (Eat & Enjoy!)

This is ALL about FOOD!
My very own recipe site!
With the exception of my personal family favorites,
that will remain secret!

My hope is that you will Eat & Enjoy some of our favorites!!!

10/10/11

Clean Eating Olive Oil Mayo

Makes 3 1/2 oz.

INGREDIENTS:

  • 1 egg yolk
  • 1 1/2 tsp fresh lemon juice
  • 1 tsp vinegar (Ones to try: White, white wine or apple cider vinegar.)
  • 1/4 tsp Dijon mustard
  • Sea salt, to taste
  • 1/4 cup extra-virgin olive oil

INSTRUCTIONS:

In a food processor, blend first 5 ingredients. With food processor running, slowly pour in oil. For best results, chill before serving.

Nutrients per 1/2-tbsp serving: Calories: 90, Total Fat: 9 g, Sat Fat: 1.5 g, Carbs: 0 g, Fiber: 0 g, Sugars: 0 g, Protein: 1 g, Sodium: 40 mg, Cholesterol: 50 mg


*Taken from: cleaneatingmagazine

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